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Body Metrics

Body Weight

Body weight is important because it affects overall health, mobility, and the risk of various diseases.

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Body Metrics

Body Fat

Body fat percentage is crucial for assessing overall health, fitness, and disease risk more accurately than body weight alone.

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Body Metrics

Skeletal Muscle Mass

Skeletal muscle mass is crucial for strength, mobility, metabolism, and overall health, supporting physical performance and reducing the risk of injury and chronic disease.

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Body Metrics

ECW Ratio

The ECW (Extracellular Water) ratio is important because it indicates fluid balance and potential inflammation or edema in the body. A high ECW ratio may signal health risks such as kidney issues, malnutrition, or metabolic disorders.

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Body Metrics

Blood Sugar

Blood sugar is crucial because it provides energy for the body's cells, especially the brain and muscles. Maintaining balanced levels prevents health issues like diabetes, fatigue, and organ damage.

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Body Metrics

Ketosis

Ketosis is important because it shifts the body's primary energy source from glucose to ketones, which can enhance fat burning, improve mental clarity, and stabilize blood sugar levels.

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